{"id":1318,"date":"2023-05-15T09:56:30","date_gmt":"2023-05-15T06:56:30","guid":{"rendered":"https:\/\/www.nutrific.ro\/blog\/?p=1318"},"modified":"2023-05-15T09:56:31","modified_gmt":"2023-05-15T06:56:31","slug":"top-6-alimente-naturale-care-scad-colesterolul","status":"publish","type":"post","link":"https:\/\/www.nutrific.ro\/blog\/top-6-alimente-naturale-care-scad-colesterolul\/","title":{"rendered":"Top 6 alimente naturale care scad colesterolul"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Colesterolul ridicat<\/strong> a ajuns s\u0103 fie unul dintre principalele motive de team\u0103 \u00een ceea ce prive\u0219te starea de s\u0103n\u0103tate a rom\u00e2nilor. Peste 30% din popula\u021bia \u021b\u0103rii sufer\u0103 de hipercolesterolemie, iar 40% din acest procent se confrunta cu probleme cardiovasculare.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><em>Cite\u0219te articolul p\u00e2n\u0103 la final \u0219i descoper\u0103 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">suplimentul Nutrific<\/mark> care te ajut\u0103 s\u0103 scazi colesterolul.<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Colesterolul \u00een exces<\/strong> este blamat, \u0219i asta pe bun\u0103 dreptate, dar mai \u00eenainte de a vedea care sunt solu\u021biile benefice pentru reducerea lui, trebuie amintit ce este de fapt acest colesterol, c\u0103ci nu joac\u0103 doar un rol negativ \u00een ampla \u0219i \u00eentortocheata poveste a s\u0103n\u0103t\u0103\u021bii.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><em>Ce este colesterolul<\/em><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Colesterolul<\/strong> este o substan\u021b\u0103 ceroas\u0103, similar\u0103 gr\u0103simii, care se reg\u0103se\u0219te \u00een s\u00e2nge \u0219i la nivelul celulelor, fiind un element important ce define\u0219te un organism s\u0103n\u0103tos. Colesterolul este util \u00een producerea membranelor celulare, dar \u0219i a unor hormoni.&nbsp;Responsabil cu producerea colesterolului de care avem nevoie este ficatul, dar colesterolul provine \u0219i din unele alimente, \u00een special de origine animala.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Colesterolul<\/strong> nu se dizolv\u0103 \u00een s\u00e2nge. El este transportat de lipoproteine c\u0103tre celule \u0219i c\u00e2nd este \u00een exces se poate depune pe pere\u021bii vaselor de s\u00e2nge, ceea ce duce la \u00eengustarea lor, la \u00eengreunarea circula\u021biei, la&nbsp;formarea&nbsp;pl\u0103cilor ateromatoase care pot duce la formarea&nbsp;cheagurilor de s\u00e2nge. Aici situa\u021bia se complic\u0103: dac\u0103 un cheag de s\u00e2nge \u00ee\u0219i face drum c\u0103tre o arter\u0103 care alimenteaz\u0103 creierul, apare&nbsp;riscul de accident cerebral vascular,&nbsp;iar dac\u0103 blocheaz\u0103 o arter\u0103 care are rolul de a alimenta inima, cresc \u0219ansele s\u0103 se produc\u0103 un&nbsp;atac de cord.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>Dac\u0103 vrei s\u0103 \u0219tii mai multe despre colesterolul total, colesterolul LDL, colesterolul HDL \u00ee\u021bi recomand\u0103m articolul<\/em> \u201d<a href=\"https:\/\/www.nutrific.ro\/blog\/colesterol-tot-ce-trebuie-sa-stii-despre-el\/\">COLESTEROL \u2013 tot ce trebuie s\u0103 \u0219tii despre el<\/a>\u201d.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Alimente naturale care scad colesterolul<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.Guggul<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>R\u0103\u0219ina de guggul<\/strong> (<em>Commiphora mukul<\/em>) este folosit\u0103 de mii de ani \u00een medicina tradi\u021bional\u0103 indian\u0103 pentru a ameliora o serie de afec\u021biuni. \u00cen sanscrit\u0103, <em>\u201dguggulu\u201d<\/em> \u00eenseamn\u0103 <em>\u201dprotec\u021bie \u00eempotriva bolilor\u201d<\/em>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Top-6-plante-naturale-pentru-scaderea-colesterolului-Guggul.png\" alt=\"Guggul scade colesterolul\" class=\"wp-image-1328\" title=\"Guggul scade colesterolul\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Top-6-plante-naturale-pentru-scaderea-colesterolului-Guggul.png 1000w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Top-6-plante-naturale-pentru-scaderea-colesterolului-Guggul-300x180.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Top-6-plante-naturale-pentru-scaderea-colesterolului-Guggul-768x461.png 768w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Top-6-plante-naturale-pentru-scaderea-colesterolului-Guggul-585x351.png 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>con\u021bine uleiuri esen\u021biale, guggulsteron cu <strong>efect de sc\u0103dere a colesterolului LDL<\/strong>, carminativ, antiseptic, diuretic, antiinflamator, imunostimulator;<\/li>\n\n\n\n<li>ajut\u0103 la sc\u0103derea \u00een greutate;<\/li>\n\n\n\n<li>amelioreaz\u0103 func\u021bionarea tiroidei;<\/li>\n\n\n\n<li>elimin\u0103 toxinele din organism;<\/li>\n\n\n\n<li>exist\u0103 studii care au demonstrate c\u0103 persoanele cu colesterol ridicat care au folosit guggul au \u00eenregistrat o reducere a colesterolului r\u0103u, dar \u0219i a num\u0103rului de trigliceride.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.Drojdie de orez ro\u0219u<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Extractul din drojdie de orez ro\u0219u<\/strong> (<em>Monascus purpureus<\/em>) \u0219i mai exact ingredientul s\u0103u activ \u2013 <strong>monacolina K<\/strong>, este apreciat pentru propriet\u0103\u021bile sale medicinale, mai ales pentru cele care vizeaz\u0103 echilibrarea colesterolului.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-2.png\" alt=\"Drojdia de orez rosu scade colesterul\" class=\"wp-image-1327\" title=\"Drojdia de orez rosu scade colesterul\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-2.png 1000w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-2-300x180.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-2-768x461.png 768w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-2-585x351.png 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>p\u0103streaz\u0103 inima s\u0103n\u0103toas\u0103 tocmai prin <strong>sc\u0103derea colesterolului<\/strong> care, atunci c\u00e2nd este peste limit\u0103, poate cauza \u00eengustarea arterelor duc\u00e2nd la un risc crescut de infarct sau AVC;<\/li>\n\n\n\n<li>\u00een urma studiilor s-a adeverit c\u0103 <strong>drojdia de orez ro\u0219u<\/strong> poate <strong>reduce colesterolul total <\/strong>cu p\u00e2n\u0103 la 15% \u0219i pe cel r\u0103u\/<strong>LDL<\/strong> cu p\u00e2n\u0103 la 21% \u00een circa dou\u0103 luni de administrare;<\/li>\n\n\n\n<li>este bine tolerat\u0103 de persoanele cu rezisten\u021b\u0103 la statine.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.Acerola<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I se mai spune \u0219i <strong>cire\u0219 din Indiile de vest<\/strong> sau <strong>cire\u0219 de Barbados<\/strong> \u0219i este unul dintre fructele cu cel mai mare con\u021binut de <strong>vitamina C<\/strong>. Acerola mai con\u021bine \u0219i vitamina A, vitamine din complexul B, magneziu, calciu, potasiu, fosfor, fitonutrien\u021bi ceea ce o clasific\u0103 printre primele op\u021biuni de luat \u00een calcul atunci c\u00e2nd vine vorba de \u00eent\u0103rirea sistemului imunitar.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-3.png\" alt=\"Acerola scade colesterolul\" class=\"wp-image-1326\" title=\"Acerola scade colesterolul\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-3.png 1000w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-3-300x180.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-3-768x461.png 768w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-3-585x351.png 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>acest fruct bogat \u00een vitamine, minerale \u0219i antioxidan\u021bi cre\u0219te imunitatea organismului;<\/li>\n\n\n\n<li>sprijin\u0103 s\u0103n\u0103tatea sistemului digestiv;<\/li>\n\n\n\n<li>sus\u021bine sistemul cardiovascular reduc\u00e2nd riscul de apari\u021bie a aterosclerozei prin <strong>sc\u0103derea nivelului de colesterol LDL<\/strong>;<\/li>\n\n\n\n<li>\u00eembun\u0103t\u0103\u021be\u0219te metabolismul;<\/li>\n\n\n\n<li>previne apari\u021bia diabetului.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4.Turmeric (Curcuma longa)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">O plant\u0103 care, \u00een ultimii ani, a devenit din ce \u00een ce mai cunoscut\u0103, apreciat\u0103 \u0219i folosit\u0103 de c\u0103tre rom\u00e2ni, <strong>turmericul<\/strong> este ruda apropiat\u0103 a ghimbirului.&nbsp; Este originar din <strong>India<\/strong> \u0219i este intens utilizat nu doar pentru aroma sa deosebit\u0103, ci \u0219i pentru <strong>beneficiile<\/strong> pe care le aduce s\u0103n\u0103t\u0103\u021bii. <strong>Curcuminul<\/strong> \u2013 substan\u021ba activ\u0103 a r\u0103d\u0103cinii de turmeric \u2013 este responsabil de <strong>efectele curative<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>are puternice efecte antioxidante, antiinflamatorii, antibacteriene, antifungice;<\/li>\n\n\n\n<li>protejeaz\u0103 s\u0103n\u0103tatea inimii;<\/li>\n\n\n\n<li>previne apari\u021bia anumitor tipuri de cancer (colorectal, pancreatic, de s\u00e2n, gastric) \u0219i este util \u0219i pe parcursul tratamentului;<\/li>\n\n\n\n<li>ajut\u0103 la prevenirea\/ameliorarea diabetului \u0219i a tulbur\u0103rilor asociate acestuia (boala renal\u0103 diabetic\u0103) \u0219i ajut\u0103 la reducerea colesterolului \u00een cazul hipercolesterolemiei diabetice;<\/li>\n\n\n\n<li>cre\u0219te metabolizarea colesterolului la nivelul ficatului.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-4.png\" alt=\"Turmeric Top 6 alimente naturale pentru sc\u0103derea colesterolului\" class=\"wp-image-1325\" title=\"Turmeric Top 6 alimente naturale pentru sc\u0103derea colesterolului\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-4.png 1000w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-4-300x180.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-4-768x461.png 768w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-4-585x351.png 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>5.Polen poliflor<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Datorit\u0103 componentelor sale active cu propriet\u0103\u021bi medicinale importante pentru s\u0103n\u0103tate, <a href=\"https:\/\/www.nutrific.ro\/blog\/ce-nu-stiai-despre-polen\/\" target=\"_blank\" rel=\"noreferrer noopener\">polenul<\/a> este considerat o min\u0103 de aur din punct de vedere nutri\u021bional. Este benefic pentru \u00eentreaga stare de bine a organismului, fiecare func\u021bie a corpului are de c\u00e2\u0219tigat de pe urma sa.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-5.png\" alt=\"Polen poliflor Top 6 alimente naturale pentru sc\u0103derea colesterolului\" class=\"wp-image-1324\" title=\"Polen poliflor Top 6 alimente naturale pentru sc\u0103derea colesterolului\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-5.png 1000w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-5-300x180.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-5-768x461.png 768w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Nutrific-blog-5-585x351.png 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>con\u021bine vitamine, minerale, aminoacizi, proteine, polifenoli;<\/li>\n\n\n\n<li>este util \u00een bolile de nutri\u021bie \u0219i metabolism;<\/li>\n\n\n\n<li>sprijin\u0103 s\u0103n\u0103tatea sistemului digestiv;<\/li>\n\n\n\n<li>este folosit pentru ameliorarea afec\u021biunilor cardiovasculare, renale, urogenitale, bolilor aparatului respirator, afec\u021biunilor hepatice;<\/li>\n\n\n\n<li>scade inciden\u021ba aterosclerozei;<\/li>\n\n\n\n<li>scade nivelul colesterolului r\u0103u \u0219i al trigliceridelor.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6.L\u0103pti\u0219or de matc\u0103<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Este unul dintre cele mai cunoscute \u0219i mai folosite <a href=\"https:\/\/www.nutrific.ro\/blog\/laptisorul-de-matca-minune-a-naturii\/\" target=\"_blank\" rel=\"noreferrer noopener\">remedii apicole<\/a>, cu multiple propriet\u0103\u021bi antioxidante, antiinflamatoare \u0219i antibacteriene.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Top-6-plante-naturale-pentru-scaderea-colesterolului.png\" alt=\"Top 6 alimente naturale pentru sc\u0103derea colesterolului\" class=\"wp-image-1323\" title=\"Top 6 alimente naturale pentru sc\u0103derea colesterolului\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Top-6-plante-naturale-pentru-scaderea-colesterolului.png 1000w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Top-6-plante-naturale-pentru-scaderea-colesterolului-300x180.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Top-6-plante-naturale-pentru-scaderea-colesterolului-768x461.png 768w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Top-6-plante-naturale-pentru-scaderea-colesterolului-585x351.png 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>are un rol important \u00een ameliorarea afec\u021biunilor cardiovasculare;<\/li>\n\n\n\n<li>m\u0103re\u0219te capacitatea de ap\u0103rare a organismului datorit\u0103 con\u021binutului de vitamine, s\u0103ruri \u0219i microelemente;<\/li>\n\n\n\n<li>de ajutor \u00een tratamentul anemiei;<\/li>\n\n\n\n<li>influen\u021beaz\u0103 \u00een mod benefic nivelurile colesterolului \u0219i scade riscul dezvolt\u0103rii afec\u021biunilor coronariene.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Toate acestea ingrediente se reg\u0103sesc \u00een suplimentul <a href=\"https:\/\/www.nutrific.ro\/colesterol-formula-pro-30-capsule-vegetale\" target=\"_blank\" rel=\"noreferrer noopener\">Colesterol Formula Pro<\/a> de la Nutrific care, potrivit studiilor de specialitate \u0219i pe baza indica\u021biilor terapeutice ale fiec\u0103rui compus \u00een parte se recomand\u0103 \u00een cazul nivelurilor ridicate ale colesterolului LDL\/trigliceridelor.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.nutrific.ro\/oferta-speciala-2-colesterol-formula-polen-gratis\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Oferta-nutrific-Colesterol-Formula-Pro--1024x600.png\" alt=\"\" class=\"wp-image-1322\" width=\"762\" height=\"446\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Oferta-nutrific-Colesterol-Formula-Pro--1024x600.png 1024w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Oferta-nutrific-Colesterol-Formula-Pro--300x176.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Oferta-nutrific-Colesterol-Formula-Pro--768x450.png 768w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Oferta-nutrific-Colesterol-Formula-Pro--585x343.png 585w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/05\/Oferta-nutrific-Colesterol-Formula-Pro-.png 1158w\" sizes=\"(max-width: 762px) 100vw, 762px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Click pe foto pentru mai multe info &amp; detalii suplimentare despre OFERTA Nutrific!<\/mark><\/em><\/strong><\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Colesterolul ridicat a ajuns s\u0103 fie unul dintre principalele motive de team\u0103 \u00een ceea ce prive\u0219te starea de s\u0103n\u0103tate a rom\u00e2nilor. Peste 30% din popula\u021bia \u021b\u0103rii sufer\u0103 de hipercolesterolemie, iar 40% din acest procent se confrunta cu probleme cardiovasculare. Cite\u0219te articolul p\u00e2n\u0103 la final \u0219i&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,73],"tags":[267,262,261,159,238,269,266,264,263,271,265,274,275,276,270,273,197,272,268],"class_list":["post-1318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-extracte-din-plante","category-sanatate","tag-acerola","tag-alimente-anticolesterol","tag-alimente-care-scad-colesterolul","tag-colesterol","tag-colesterol-formula-pro","tag-curcuma-longa","tag-drojdie-de-orez-rosu","tag-guggul","tag-ingrediente-naturale","tag-laptisor-de-matca-2","tag-monacolina-k","tag-oferta-nutrific","tag-oferta-speciala-nutrific-21-gratis","tag-polen-500","tag-polen-poliflor","tag-specialisti-in-suplimente-2","tag-suplimente-alimentare-nutrific","tag-suplimente-care-scad-colesterolul","tag-turmeric"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Top 6 alimente naturale care scad colesterolul - Nutrific Blog<\/title>\n<meta name=\"description\" content=\"\u0218tiai c\u0103 exist\u0103 mai multe alimente naturale care scad colesterolul? 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