{"id":1164,"date":"2023-01-18T08:28:15","date_gmt":"2023-01-18T06:28:15","guid":{"rendered":"https:\/\/www.nutrific.ro\/blog\/?p=1164"},"modified":"2023-01-23T05:45:46","modified_gmt":"2023-01-23T03:45:46","slug":"virusul-gripal-tipuri-de-virusuri-simptome-si-tratament","status":"publish","type":"post","link":"https:\/\/www.nutrific.ro\/blog\/virusul-gripal-tipuri-de-virusuri-simptome-si-tratament\/","title":{"rendered":"Virusul gripal \u2013 tipuri de virusuri, simptome \u0219i tratament"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Virusul gripal<\/strong> este unul dintre cele mai controversate subiecte de sezon, dar mai \u00eenainte de a-l <em>diseca<\/em> \u0219i a vedea cum st\u0103 treaba cu <strong>gripa sezonier\u0103<\/strong>, hai s\u0103 vedem, foarte pe scurt, <strong>ce sunt virusurile<\/strong> \u0219i care sunt caracteristicile lor generale. Se \u0219tie despre virusuri c\u0103 sunt <strong>agen\u021bi infec\u021bio\u0219i<\/strong> extrem de mici (dimensiunea lor este exprimat\u0103 \u00een nanometri\/nm), vizibili doar la microscopul electronic (tocmai pentru c\u0103 au \u00eentre 20 \u0219i 300 nm, iar bolile care apar \u00een urma ac\u021biunii lor poart\u0103 denumirea generic\u0103 de <strong>viroze<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>\u201dVirusurile sunt strict intracelulare, utiliz\u00e2nd resursele energetice ale celulei gazd\u0103 \u00een vederea realiz\u0103rii ciclului lor replicativ. Sunt insensibile la ac\u021biunea antibioticelor, iar administrarea interferonilor induce la nivelul celulelor neparazitare o stare antiviral\u0103 care le face rezistente la infec\u021bie.\u201d<\/em> (dr. Monica Moldoveanu)<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Partea viral\u0103 poart\u0103 denumirea de <strong>virion<\/strong>. Acesta este alc\u0103tuit dintr-un miez de acid nucleic, ADN sau ARN \u0219i din \u00eenveli\u0219uri de natur\u0103 proteic\u0103. Genomul viral este alc\u0103tuit dintr-un singur tip de acid nucleic: fie ARN, fie ADN (niciodat\u0103 nu apar ambele la acela\u0219i virus). Spre deosebire de bacterii, <strong>virusurile<\/strong> nu se pot \u00eenmul\u021bi prin diviziune, fiind dependente de o gazd\u0103 pentru a se reproduce. Cu alte cuvinte, ne putem referi la <strong>virus<\/strong> ca la un parazit. El are nevoie de o gazd\u0103 vie \u0219i abia atunci c\u00e2nd se folose\u0219te de celulele corpului acesteia se poate replica. \u00cen afara celulei gazde, virusul este inert.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ce este virusul gripal<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Virusul gripal<\/strong> (familia <em>Orthomyxoviridae<\/em>) reprezint\u0103 un ribovirus de form\u0103 sferic\u0103 cu un diametru cuprins \u00eentre 80-120 nm. Se disting dou\u0103 structuri antigenice specifice la suprafa\u021ba virusului gripal, \u0219i anume <strong>hemaglutinina<\/strong>\/<strong>H<\/strong> care ajut\u0103 virusul s\u0103 se ata\u0219eze de celula gazd\u0103 \u0219i <strong>neuraminidaza<\/strong>\/<strong>N<\/strong> responsabil\u0103 cu p\u0103trunderea virionului \u00een celula gazd\u0103 \u0219i cu eliberarea particulelor virale din celul\u0103 dup\u0103 multiplicare. Modific\u0103rile care se produc \u00een cadrul acestor dou\u0103 structuri determin\u0103 diferitele tulpine ale unui virus. Exist\u0103 18 subtituri de hemaglutinin\u0103 \/ H1 \u2013 H18 \u0219i 11 subtipuri de neuraminidaz\u0103 \/ N1 \u2013 N11. Aceast\u0103 varia\u021bie antigenic\u0103 se reg\u0103se\u0219te la virusurile gripale de tip A, respectiv de tip B.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-cum-se-transmite.png\" alt=\"virusul gripal cum se transmite\" class=\"wp-image-1171\" title=\"virusul gripal cum se transmite\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-cum-se-transmite.png 1000w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-cum-se-transmite-300x180.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-cum-se-transmite-768x461.png 768w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-cum-se-transmite-585x351.png 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Tipuri de virusuri gripale<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Britanicii au o vorb\u0103: <em>\u201deasy like ABC\u201d<\/em> care se traduce prin <em>\u201dfoarte u\u0219or\u201d.<\/em> Din p\u0103cate, aceasta nu se aplic\u0103 \u00een cazul <strong>virusurilor gripale<\/strong>, prin care nu treci foarte u\u0219or, cu excep\u021bia, poate, a virusului gripal de tip C.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u0219adar, exist\u0103 <strong>trei tipuri de virusuri gripale care afecteaz\u0103 organismul uman<\/strong>, notate simplu cu primele litere din alfabet: <strong>A<\/strong>,<strong> B<\/strong>,<strong> C<\/strong>. Primele dou\u0103, <strong>virusurile gripale de tip A \u0219i de tip B<\/strong> sunt cele responsabile de epidemiile de grip\u0103 sezonier\u0103, \u00een timp ce la polul opus se situeaz\u0103 <strong>virusul de tip C<\/strong>, cu o varia\u021bie antigenic\u0103 insignifiant\u0103, care provoac\u0103 doar forme u\u0219oare de boal\u0103 \u0219i doar sporadic mici epidemii locale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Virusul gripal de tip A<\/strong> cu o varia\u021bie antigenic\u0103 major\u0103 este cel mai des \u00eent\u00e2lnit \u0219i se \u0219tie despre el c\u0103 poate afecta toate categoriile de v\u00e2rst\u0103 produc\u00e2nd \u00eemboln\u0103viri severe \u0219i nu doar at\u00e2t: este virusul responsabil cu pandemiile \u0219i epidemiile extinse. Spre deosebire de virusurile gripale B \u0219i C care sunt \u00eent\u00e2lnite doar la oameni, virusul gripal de tip A a fost izolat \u0219i la mamifere \u0219i p\u0103s\u0103ri. <strong>Virusul gripal de tip B<\/strong>, cu o varia\u021bie antigenic\u0103 minor\u0103, afecteaz\u0103 \u00een mod special copiii \u0219i produce \u00eemboln\u0103viri u\u0219oare, de\u0219i poate determina epidemii locale \u0219i regionale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>De re\u021binut:<\/u><\/strong> tulpina A este responsabil\u0103 pentru toate pandemiile de grip\u0103 uman\u0103 existente p\u00e2n\u0103 \u00een prezent. Tulpina A prezint\u0103 mai multe subtipuri, clasificate \u00een func\u021bie de ce tipuri de combina\u021bie de proteine H \/ Hemaglutinina \u0219i N \/ Neuraminidaz\u0103 au \u00een ele (de\u0219i exist\u0103 circa 200 de combina\u021bii posibile, doar c\u00e2teva dintre acestea au dus c\u0103tre epidemii sau pandemii de grip\u0103). Chiar dac\u0103 prima pandemie de grip\u0103 documentat\u0103 dateaz\u0103 de pe la 1580, abia cu pandemia din 1891 (Rusia) lucrurile au fost mai bine \u00een\u021belese. Cea mai mortal\u0103 pandemie de grip\u0103 din toate timpurile a fost cea de \u201dgrip\u0103 spaniol\u0103\u201d \u2013 tulpin\u0103 H1N1 venit\u0103 de la p\u0103s\u0103ri (care, de fapt, a venit din Statele Unite) \u2013 perioada <strong>1918 \u2013 1919<\/strong>. Astfel, \u00een ultimii 140 de ani au fost patru pandemii de grip\u0103, din fericire nu toate la fel de mortale ca \u201dgripa spaniol\u0103\u201d. \u00cen ordine cronologic\u0103, lucrurile stau \u00een felul urm\u0103tor: pandemia ruseasc\u0103 (1891), gripa spaniol\u0103\/1918-1919, 1957 \u0219i 1968 \u2013 aceste dou\u0103 ultime perioade au ca punct de plecare Asia.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Considerente de luat \u00een calcul despre gripa sezonier\u0103 <\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Din p\u0103cate, \u00eenc\u0103 mai exist\u0103 persoane care au tendin\u021ba s\u0103 subestimeze <strong>gripa<\/strong> care, culmea, este <strong>una dintre bolile infec\u021bioase care face ravagii \u00een r\u00e2ndul popula\u021biei din \u00eentreaga lume<\/strong>. Gripa este una dintre cele mai frecvente infec\u021bii acute ale aparatului respirator. <strong>Virusul gripal<\/strong> circul\u0103 nestingherit pe tot globul, infect\u00e2nd, de la an la an, p\u00e2n\u0103 la 15% din popula\u021bie. Chiar dac\u0103 boala nu se manifest\u0103 la fel \u00een toate situa\u021biile, exist\u0103 circa 5 milioane de cazuri care necesit\u0103 spitalizare sau la care apar complica\u021bii. Din p\u0103cate, cei mai vulnerabili dintre ace\u0219tia \u2013 num\u0103rul lor fiind \u00een jur de 650.000, mor anual.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>De re\u021binut:<\/u><\/strong> gripa este o afec\u021biune sever\u0103 care, anual, \u00een special \u00eentre lunile noiembrie \u2013 aprilie (vorbim de \u021bara noastr\u0103), afecteaz\u0103 aproximativ 30% din popula\u021bie. Un astfel de episod gripal poate pune \u00een pericol via\u021ba persoanelor care sufer\u0103 de boli cronice, persoanelor trecute de 65 de ani, copiilor \u0219i femeilor \u00eens\u0103rcinate.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusului-gripal-cum-actioneaza.png\" alt=\"Virusul gripal p\u0103rere medic\" class=\"wp-image-1170\" title=\"Virusul gripal cum ac\u021bioneaz\u0103\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusului-gripal-cum-actioneaza.png 1000w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusului-gripal-cum-actioneaza-300x180.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusului-gripal-cum-actioneaza-768x461.png 768w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusului-gripal-cum-actioneaza-585x351.png 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Cum se transmite virusul gripal \u0219i care este perioada de incuba\u021bie<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cel mai frecvent, <strong>virusul gripal se transmite destul de rapid<\/strong>, de la om la om, prin aer, prin pic\u0103turile micu\u021be de saliv\u0103&nbsp; (denumite Pflugge) eliminate \u00een timpul str\u0103nutului, episoadelor de tuse \u0219i chiar \u00een timpul vorbirii. Acestea ajung destul de rapid \u00een sistemul respirator al gazdei. Aici, scopul virusului este s\u0103 intre \u00een celulele din corp \u0219i s\u0103 se multiplice. Mai rar, dar nu imposibil, gripa se poate transmite \u0219i prin obiectele contaminate, prin suprafe\u021bele pe care oamenii le ating sau prin secre\u021biile de pe m\u00e2ini. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Persoanele adulte care au grip\u0103 sunt contagioase cu o zi \u00eenainte de apari\u021bia simptomelor \u0219i p\u00e2n\u0103 la circa \u0219apte zile dup\u0103 aceea. Persoanele cu o imunitate sc\u0103zut\u0103, dar \u0219i copiii, pot fi contagioase pentru o perioad\u0103 mai lung\u0103 de timp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen mod normal, <strong>perioada de incuba\u021bie<\/strong> variaz\u0103 \u00eentre <strong>1 \u0219i 5 zile<\/strong>. Ideal este ca la apari\u021bia primelor simptome \u2013 pe care le detaliem ceva mai jos \u2013 persoanele \u00een cauz\u0103 ar trebui s\u0103 se prezinte la cabinetul medicului de familie. Luat\u0103 din prip\u0103, boala nu va degenera \u00een complica\u021bii severe care pot duce c\u0103tre un final nefericit \u00een cazul \u00een care r\u0103m\u00e2n netratate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>De re\u021binut:<\/u><\/strong> cei mai expu\u0219i la a se alege cu o grip\u0103 sunt copiii, persoanele \u00een v\u00e2rst\u0103, bolnavii cronici, persoanele cu o imunitate sc\u0103zut\u0103, bolnavii cu infec\u021bie HIV \u2013 SIDA \u0219i pacien\u021bii afla\u021bi sunt terapie cu imunosupresoare.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Gripa sezonier\u0103 \u2013 simptomatologie<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tabloul clinic al gripei<\/strong> se deruleaz\u0103 dup\u0103 ni\u0219te <strong>simptome generale<\/strong> care cuprind starea de mole\u0219eal\u0103 \u0219i astenia, febra \u00eenso\u021bit\u0103, de cele mai multe ori, de frisoane, dureri de cap, dureri musculare (mialgii)\/articulare (artralgii), tuse (de obicei tuse uscat\u0103), str\u0103nut, dureri \u00een g\u00e2t (disfagie), obstruc\u021bie nazal\u0103, rinoree\/secre\u021bii nazale apoase. \u00cen cazul celor mai tineri pacien\u021bi, \u00een cazul copiilor, pot ap\u0103rea v\u0103rs\u0103turi, st\u0103ri de grea\u021b\u0103 \u0219i diaree. \u00cens\u0103 aceasta este o simptomatologie general\u0103, de manual. Nu toate persoanele care se infecteaz\u0103 cu virusul gripal au parte de acelea\u0219i simptome. Unele chiar nu fac febr\u0103 sau nu prezint\u0103 dureri de articula\u021bii\/mu\u0219chi, ci pot avea doar simptome u\u0219oare. Pe de alt\u0103 parte, exist\u0103 persoane care pot avea simptome severe, mai ales cele care deja au o alt\u0103 afec\u021biune &nbsp;(astm, de exemplu). La fel \u0219i persoanele cu o imunitate sc\u0103zut\u0103 sau femeile \u00eens\u0103rcinate (trimestrul II \/ III de sarcin\u0103) pot resim\u021bi la un nivel mult mai acut st\u0103rile generate de virusul gripal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exist\u0103 situa\u021bii \u00een care boala devine mai sever\u0103, fie din cauza ac\u021biunii virusului gripal, fie ca urmare a unei infec\u021bii secundare, de obicei bacteriene, cu <em>Streptococcus pneumoniae<\/em> sau <em>Staphylococcus aureus<\/em>. Acest lucru provoac\u0103, de obicei, pneumonie. Severitatea \u0219i complica\u021biile bolii pot duce la apari\u021bia encefalitei sau a miocarditei, acestea put\u00e2nd fi fatale.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>De re\u021binut<\/u><\/strong>: \u00een afar\u0103 de riscul crescut de \u00eemboln\u0103vire corelat cu v\u00e2rsta (copii\/seniori), riscul de apari\u021bie a complica\u021biilor este ridicat pentru persoanele de orice v\u00e2rst\u0103 dar care au deja afec\u021biuni medicale cronice, cum ar fi: diabet, bron\u0219it\u0103 cronic\u0103, boala coronarian\u0103, boli hepatice, afec\u021biuni hematologice, obezitate morbid\u0103, afec\u021biuni genetice, insuficien\u021ba renal\u0103 cronic\u0103, afec\u021biuni neurologice sau handicap fizic, afec\u021biuni \u0219i tratamente care suprim\u0103 func\u021bia imunitar\u0103 (chimioterapia).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Recomand\u0103ri Nutrific pentru \u00eent\u0103rirea imunit\u0103\u021bii:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru a dob\u00e2ndi un sistem imunitar solid, care poate face fa\u021b\u0103 infest\u0103rii cu virusul gripal, este potrivit\u0103 toat\u0103 <a href=\"https:\/\/www.nutrific.ro\/suplimente\/apiterapie\" target=\"_blank\" rel=\"noreferrer noopener\">gama Nutrific Apiterapie<\/a>, care include: capsulele <a href=\"https:\/\/www.nutrific.ro\/api-formula-imunitate-60-capsule-vegetale\" target=\"_blank\" rel=\"noreferrer noopener\">API Formula Imunitate<\/a>, Bio Propolis, <a href=\"https:\/\/www.nutrific.ro\/polen-500mg-60-capsule-vegetale\" target=\"_blank\" rel=\"noreferrer noopener\">Polen 500 mg<\/a>, P\u0103stur\u0103. Li se al\u0103tur\u0103 Vitamina C 1000 mg, Mega Vita-Mine Formula, Zinc Gluconat 30 mg, Echinaceea Indian\u0103.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.nutrific.ro\/bio-propolis-60-capsule-vegetale\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"700\" height=\"400\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-supliment-Nutrific-Bio-Propolis.png\" alt=\"virusul gripal Nutrific Bio Propolis\" class=\"wp-image-1168\" title=\"virusul gripal supliment Nutrific bio propolis\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-supliment-Nutrific-Bio-Propolis.png 700w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-supliment-Nutrific-Bio-Propolis-300x171.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-supliment-Nutrific-Bio-Propolis-585x334.png 585w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Click pe foto \u0219i descoper\u0103 pe site mai multe info utile despre acest super produs din gama Nutrific Apiterapie!<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Unul dintre cele mai vechi \u0219i cunoscute, dar \u0219i mai renumite remedii pentru \u00eent\u0103rirea imunit\u0103\u021bii \u0219i pentru lupta \u00eempotriva virusul gripal este propolisul. Studiile \u0219i cercet\u0103rile desf\u0103\u0219urate de-a lungul timpului adeveresc faptul c\u0103 propolisul joac\u0103 rolul de antibiotic natural, func\u021bion\u00e2nd ca un remediu eficient \u0219i \u00een cazul tusei care apare \u00een bolile infec\u021bioase. Suplimentul <strong>Bio Propolis <\/strong>din gama<strong> Nutrific Apiterapie <\/strong>este destinat unei bune func\u021bion\u0103ri a organismului, sprijinind activitatea acestuia prin rolul tonifiant \u0219i regenerant. Conform studiilor \u0219i plec\u00e2nd de la indica\u021biile terapeutice ale ingredientelor (extract de propolis, extract de piper negru\/Bioperin\u0103), suplimentul Bio Propolis se recomand\u0103 \u00een caz de imunitate sc\u0103zut\u0103, dar \u0219i pentru s\u0103n\u0103tatea tractului respirator \u0219i a cavit\u0103\u021bii bucale. Gra\u021bie efectelor sale antivirale \u0219i antimicrobiene, propolisul sus\u021bine \u00eendeaproape cre\u0219terea imunit\u0103\u021bii organismului, stimul\u00e2nd produc\u021bia de anticorpi \u0219i cre\u00e2nd condi\u021biile necesare unei bune absorb\u021bii a nutrien\u021bilor \u00een organism.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Teste de laborator necesare pentru a pune un diagnostic corect<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Diagnosticul de grip\u0103 nu se pune doar plec\u00e2nd de la simptomele cu care te confrun\u021bi, ci exist\u0103 \u0219i teste de laborator care ajut\u0103 la a pune un diagnostic eficient:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>detec\u021bie virus influenza A &amp; B<\/em> \u2013 antigen &#8211; care este un test de screening ce ajut\u0103 la diagnisticare. Testul e lejer, se recolteaz\u0103 o prob\u0103 de secre\u021bie nazal\u0103 cu ajutorul unui tampon simplu, iar rezultatul se elibereaz\u0103 \u00een aceea\u0219i zi;<\/li>\n\n\n\n<li><em>virus influenza A &amp; B serologie<\/em> \u2013 anticorpii specifici virusului gripal din se pot fi determina\u021bi sub forma unor niveluri totale de anticorpi sau pot fi identifica\u021bi \u00een subcategorii de anticorpi IgA, IgM, IgG.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cum se trateaz\u0103 eficient gripa<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen primul r\u00e2nd, pentru persoanele care sufer\u0103 din pricina gripei, se impune repaosul la pat, izolarea \u0219i hidratarea permanent\u0103. Ca \u0219i tratament simptomatic, se vor utiliza, la recomandarea medicului de familie, bine\u00een\u021beles, antipiretice \u0219i antialgice (care \u00eembun\u0103t\u0103\u021besc starea general\u0103 prin reducerea febrei \u0219i diminuarea durerilor musculare), antitusive \u0219i expectorante, plus decongestionante nazale. Antiviralele sunt foarte bune dac\u0103 sunt administrate \u00een primele 48 de ore de la debutul simptomelor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>De re\u021binut:<\/u><\/strong> dac\u0103 nu apar complica\u021bii (pneumonie, otit\u0103, sinuzit\u0103, etc.) manifest\u0103rile gripei dureaz\u0103 p\u00e2n\u0103 la o s\u0103pt\u0103m\u00e2n\u0103, iar \u00een perioada de convalescen\u021b\u0103 mai pot persista episoadele de tuse moderat\u0103, un pic de febr\u0103 \u0219i sl\u0103biciunea muscular\u0103 sau st\u0103rile de oboseal\u0103.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-simptome.png\" alt=\"Virusul gripal simptome\" class=\"wp-image-1167\" title=\"gripa sezoniera\" srcset=\"https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-simptome.png 1000w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-simptome-300x180.png 300w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-simptome-768x461.png 768w, https:\/\/www.nutrific.ro\/blog\/wp-content\/uploads\/2023\/01\/virusul-gripal-simptome-585x351.png 585w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Cum poate fi prevenit\u0103 gripa<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Preven\u021bia r\u0103m\u00e2ne de baz\u0103, iar dac\u0103 vrei s\u0103 te fere\u0219ti c\u00e2t po\u021bi de mult de gripa sezonier\u0103, iat\u0103 ce s\u0103 faci:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>evit\u0103 contactul apropiat (\u00eembr\u0103\u021bi\u0219at, str\u00e2ns de m\u00e2n\u0103, etc.) cu persoanele bolnave de grip\u0103;<\/li>\n\n\n\n<li>evit\u0103 zonele aglomerate;<\/li>\n\n\n\n<li>evit\u0103 statul \u00een frig \u0219i umezeal\u0103;<\/li>\n\n\n\n<li>\u00eent\u0103re\u0219te-\u021bi sistemul imunitar cu ajutorul <a href=\"https:\/\/www.nutrific.ro\/suplimente\/imunitate\">suplimentelor Nutrific<\/a>;<\/li>\n\n\n\n<li>con\u0219tientizeaz\u0103 <a href=\"https:\/\/www.nutrific.ro\/blog\/ce-vitamine-trebuie-sa-luam-zilnic\/\" target=\"_blank\" rel=\"noreferrer noopener\">importan\u021ba vitaminelor<\/a> \u0219i introdu astfel de suplimente \u00een rutina zilnic\u0103 al\u0103turi de o alimenta\u021bie corect\u0103 \u0219i s\u0103n\u0103toas\u0103; <\/li>\n\n\n\n<li>ia m\u0103suri de igien\u0103: spal\u0103-te c\u00e2t mai des po\u021bi pe m\u00e2ini cu ap\u0103 cald\u0103 \u0219i s\u0103pun sau folose\u0219te dezinfectant pe baz\u0103 de alcool;<\/li>\n\n\n\n<li>evit\u0103 s\u0103-\u021bi atingi nasul, gura \u0219i ochii, c\u0103ci germenii se pot r\u0103sp\u00e2ndi dac\u0103 ai atins anumite suprafe\u021be contaminate;<\/li>\n\n\n\n<li>evit\u0103 stresul pe c\u00e2t de mult po\u021bi, f\u0103 mi\u0219care \u0219i hr\u0103ne\u0219te-te s\u0103n\u0103tos;<\/li>\n\n\n\n<li>apeleaz\u0103 la vaccinul antigripal pentru imunizare.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>De re\u021binut:<\/u><\/strong> Te-ai pricopsit cu o grip\u0103 de sezon? Nu o da \u0219i altora! Dac\u0103 e\u0219ti bolnav, ia-\u021bi concediu medical sau scutire pentru la \u0219coal\u0103\/facultate \u0219i stai acas\u0103, de preferat \u00een pat, comod, la odihn\u0103. Str\u0103nut\u0103 \u0219i tu\u0219e\u0219te acoperindu-\u021bi gura \u0219i nasul cu un \u0219erve\u021bel\/cu o batist\u0103, iar dac\u0103 e\u0219ti nevoit s\u0103 ie\u0219i din cas\u0103 poart\u0103 o masc\u0103 chirurgical\u0103. Spal\u0103-te pe m\u00e2ini \u0219i folose\u0219te un produs dezinfectant pe baz\u0103 de alcool. Urmeaz\u0103 sfaturile primite de la medicul curant. Ia antiviralele prescrise \u0219i hidrateaz\u0103-te, mai ales dac\u0103 ai temperatur\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00cen loc de concluzie, c\u00e2teva lucruri interesante din \u201distoria gripei\u201d<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0218tiai c\u0103&#8230;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;\u00een anul 412 \u00ee.Chr a avut loc prima epidemie de grip\u0103? Aceasta a afectat \u00eentreaga Grecie \u0219i apoi s-a extins pe tot continentul european.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230; o mare epidemie de grip\u0103 a avut loc \u0219i \u00een perioada Evului Mediu, iar din anul 1173 dateaz\u0103 primele rapoarte medicale cu descrieri ale simptomatologiei maladiei?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;\u00eentr-un singur an, gripa spaniol\u0103 (1918 \u2013 1919) a f\u0103cut mai multe victime dec\u00e2t ciuma bubonic\u0103 \u00een patru ani (1347 \u2013 1351) \u0219i dec\u00e2t cele dou\u0103 R\u0103zboaie Mondiale la un loc, fiind considerat\u0103, la vremea respectiv\u0103 \u0219i mult timp dup\u0103 aceea un dezastru global?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8230;prima pandemie de grip\u0103 din acest secol a fost declarat\u0103 de c\u0103tre OMS\/Organiza\u021bia Mondial\u0103 a S\u0103n\u0103t\u0103\u021bii \u00een luna iunie a anului 2009? Aceasta a fost cauzat\u0103 de virusul gripal A(H1N1) \u00een urma c\u0103ruia au fost semnalate rate mari de \u00eemboln\u0103vire la copii \u0219i adul\u021bi tineri \u0219i rate mai sc\u0103zute la persoanele cu v\u00e2rsta de 60 + ani \u00een compara\u021bie cu gripa sezonier\u0103. Din fericire, pentru mul\u021bi dintre cei care s-au \u00eemboln\u0103vit, situa\u021bia a fost relativ u\u0219oar\u0103, cu simptome asem\u0103n\u0103toare gripei de sezon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0218tii care e leg\u0103tura dintre gripa spaniol\u0103 \u0219i Guillaume Apollinaire?&nbsp; Celebrul poet a supravie\u021bui celor patru ani de r\u0103zboi, dup\u0103 ce a fost grav r\u0103nit la Verdun, \u0219i a murit cu doar dou\u0103 zile \u00eenainte de armisti\u021biu, dup\u0103 ce a c\u0103zut victim\u0103 epidemiei de grip\u0103 spaniol\u0103. Avea doar 38 de ani.&nbsp; (surs\u0103: <em>\u201dDecese neobi\u0219nuite. 100 de pove\u0219ti adev\u0103rate\u201d<\/em>, John Mac, Sandrine Brugot \u0219i Marion Ambrosino)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gripa este un inamic t\u0103cut \u0219i imprevizibil, cu care nu e de glumit. Vestea bun\u0103 e c\u0103 solu\u021bii pentru prevenirea ei exist\u0103, la fel cum exist\u0103 \u0219i metode eficiente de tratament. Dar p\u00e2n\u0103 la tratament, distan\u021barea de persoanele deja afectate, evitarea spa\u021biilor aglomerate, cre\u0219terea imunit\u0103\u021bii \u0219i vitaminizarea organismului, vaccinarea antigripal\u0103, adoptarea unui stil de via\u021b\u0103 s\u0103n\u0103tos, banalul sp\u0103lat pe m\u00e2ini, fac parte dintr-un fel de <em>trus\u0103 de protec\u021bie<\/em> pe care ar fi bine s\u0103 o ai \u00een vedere mai ales atunci c\u00e2nd se apropie sezonul rece. Ai grij\u0103 de tine \u0219i de starea ta de bine!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Surs\u0103 foto:<\/em> canva<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Surse de inspira\u021bie:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ecdc.europa.eu\/en\/seasonal-influenza\">https:\/\/www.ecdc.europa.eu\/en\/seasonal-influenza<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ecdc.europa.eu\/en\/seasonal-influenza\/facts\/factsheet\">https:\/\/www.ecdc.europa.eu\/en\/seasonal-influenza\/facts\/factsheet<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201dVirusologie, bacteriologie \u0219i parazitologie pentru asisten\u021bi medicali\u201d<\/em>, dr. Monica Moldoveanu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/ro.wikipedia.org\/wiki\/Peplomer\">https:\/\/ro.wikipedia.org\/wiki\/Peplomer<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK22148\/\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK22148\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.researchgate.net\/figure\/Timeline-of-the-history-of-influenza-virus-circulation-in-humans-since-1890s-The_fig3_330745030\">https:\/\/www.researchgate.net\/figure\/Timeline-of-the-history-of-influenza-virus-circulation-in-humans-since-1890s-The_fig3_330745030<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Virusul gripal este unul dintre cele mai controversate subiecte de sezon, dar mai \u00eenainte de a-l diseca \u0219i a vedea cum st\u0103 treaba cu gripa sezonier\u0103, hai s\u0103 vedem, foarte pe scurt, ce sunt virusurile \u0219i care sunt caracteristicile lor generale. Se \u0219tie despre virusuri&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[102,179,173,175,172,177,180,178,174,176,171],"class_list":["post-1164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate","tag-apiterapie","tag-bio-propolis","tag-cum-se-transmite-virusul-gripal","tag-gripa","tag-gripa-sezoniera","tag-prevenire-gripa","tag-propolis-cu-bioperina","tag-suplimente-din-gama-nutrific-apiterapie","tag-tipuri-de-virus-gripal","tag-tratament-gripa","tag-virusul-gripal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Virusul gripal \u2013 tipuri de virusuri, simptome \u0219i tratament - Nutrific Blog<\/title>\n<meta name=\"description\" content=\"Virusul gripal este unul dintre cele 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